Journal

A quiet reflection on my weight loss journey as I transition from Tirzepatide to Semaglutide, learn to track my intake,…

Join me at Eat festival, where oysters, sausage rolls, music, and tiny treasures turned an ordinary day into one filled…

A quiet autumn walk along the old railway path, where robins, fallen acorns, and a stranger’s smile turn an ordinary…

Not every draft feels great when it's done—but that doesn’t mean it’s not finished. Here’s how I know when to…

Lately I’ve been thinking about the small things that show real change. Not the dramatic shifts, but the quiet ones…

Follow my journey as I share my experience with Mounjaro, from struggling with weight to losing 6.6kg. Learn how it's…

Join me as I look back on 2024, sharing the highs and lows, from health milestones to creative rediscovery. This…